Calories in Target Vanilla Yogurt Pouches
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
2.50
gCarbs
6.50
gFat
1.50
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of target vanilla yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target vanilla yogurt pouches provides 50.00 calories, 2.50g of protein, and 6.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 2.50g | 6.50g | 1.50g |
| 1 oz (28g) | 14 kcal | 0.7g | 1.8g | 0.4g |
| 2 POUCHES (200g) | 100 kcal | 5.0g | 13.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 90.00 mg |
| Potassium | 120.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
Can I eat target vanilla yogurt pouches on a keto diet?
No, target vanilla yogurt pouches have 6.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in target vanilla yogurt pouches?
100 grams of target vanilla yogurt pouches contains exactly 50.00 calories.
How many calories are in 1 2 pouches of target vanilla yogurt pouches?
A single 2 pouches (200g) of target vanilla yogurt pouches provides 100 calories.
Is target vanilla yogurt pouches a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.