Calories in Target Vanilla Frozen Yogurt
Instrument — Food Profile
100g
Calories
172.00
kcalProtein
3.45
gCarbs
29.90
gFat
4.02
gFiber
0.00
gSugar
23.00
gBurn It Off
Curious about the nutritional profile of target vanilla frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vanilla frozen yogurt provides 172.00 calories, 3.45g of protein, and 29.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 3.45g | 29.90g | 4.02g |
| 1 oz (28g) | 48 kcal | 1.0g | 8.4g | 1.1g |
| 2/3 cup (87g) | 150 kcal | 3.0g | 26.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 149.00 mg |
| Potassium | 195.00 mg |
| Sodium | 80.00 mg |
Nutrition FAQs
How many calories is in target vanilla frozen yogurt?
100 grams of target vanilla frozen yogurt contains exactly 172.00 calories.
How much protein does target vanilla frozen yogurt have?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of target vanilla frozen yogurt?
A single 2/3 cup (87g) of target vanilla frozen yogurt provides 150 calories.
How many carbs is in target vanilla frozen yogurt for ketosis?
No, target vanilla frozen yogurt has 29.90g of carbs per 100g, which may disrupt ketosis.