Calories in Target Vanilla Fat Free Frozen Yogurt
Instrument — Food Profile
100g
Calories
154.00
kcalProtein
3.08
gCarbs
32.30
gFat
0.00
gFiber
0.00
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of target vanilla fat free frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vanilla fat free frozen yogurt provides 154.00 calories, 3.08g of protein, and 32.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 3.08g | 32.30g | 0.00g |
| 1 oz (28g) | 43 kcal | 0.9g | 9.0g | 0.0g |
| 0.5 cup (65g) | 100 kcal | 2.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 123.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
Does target vanilla fat free frozen yogurt help build muscle?
It contains 3.08g of protein per 100g, which is moderate.
Can I eat target vanilla fat free frozen yogurt on a keto diet?
No, target vanilla fat free frozen yogurt has 32.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of target vanilla fat free frozen yogurt?
A single 0.5 cup (65g) of target vanilla fat free frozen yogurt provides 100 calories.
How many calories is in target vanilla fat free frozen yogurt?
100 grams of target vanilla fat free frozen yogurt contains exactly 154.00 calories.