Calories in Target Unsweetened Organic Light Coconut Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
51.00
kcalProtein
0.00
gCarbs
1.28
gFat
5.13
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target unsweetened organic light coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened organic light coconut milk provides 51.00 calories, 0.00g of protein, and 1.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 51.00 kcal | 0.00g | 1.28g | 5.13g |
| 1 oz (28g) | 14 kcal | 0.0g | 0.4g | 1.4g |
| 1/3 cup (78g) | 40 kcal | 0.0g | 1.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Potassium | 26.00 mg |
| Sodium | 19.00 mg |
Nutrition FAQs
How many calories is in target unsweetened organic light coconut milk?
100 grams of target unsweetened organic light coconut milk contains exactly 51.00 calories.
How many calories is in 1 1/3 cup of target unsweetened organic light coconut milk?
A single 1/3 cup (78g) of target unsweetened organic light coconut milk provides 40 calories.
Can I eat target unsweetened organic light coconut milk on a keto diet?
Yes, target unsweetened organic light coconut milk is highly keto-friendly with only 1.28g of carbs per 100g.
Is target unsweetened organic light coconut milk a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.