Calories in Target Unsweetened Organic Applesauce

Instrument — Food Profile
100g
Calories

44.00

kcal
Protein

0.00

g
Carbs

10.60

g
Fat

0.00

g
Fiber

1.80

g
Sugar

7.08

g

Curious about the nutritional profile of target unsweetened organic applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened organic applesauce provides 44.00 calories, 0.00g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 44.00 kcal 0.00g 10.60g 0.00g
1 oz (28g) 12 kcal 0.0g 3.0g 0.0g
1 UNIT (113g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635683)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target unsweetened organic applesauce?

100 grams of target unsweetened organic applesauce contains exactly 44.00 calories.

How many calories is in 1 1 unit of target unsweetened organic applesauce?

A single 1 unit (113g) of target unsweetened organic applesauce provides 50 calories.

Does target unsweetened organic applesauce help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat target unsweetened organic applesauce on a keto diet?

No, target unsweetened organic applesauce has 10.60g of carbs per 100g, which may disrupt ketosis.