Calories in Target Unsweetened Chocolate Baking Squares

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

14.30

g
Carbs

28.60

g
Fat

50.00

g
Fiber

21.40

g
Sugar

0.00

g

Curious about the nutritional profile of target unsweetened chocolate baking squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsweetened chocolate baking squares provides 500.00 calories, 14.30g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 14.30g 28.60g 50.00g
1 oz (28g) 140 kcal 4.0g 8.0g 14.0g
1 SQUARE (14g) 70 kcal 2.0g 4.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 21.40 mg
Potassium 1070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634873)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target unsweetened chocolate baking squares?

100 grams of target unsweetened chocolate baking squares contains exactly 500.00 calories.

How many calories are in 1 1 square of target unsweetened chocolate baking squares?

A single 1 square (14g) of target unsweetened chocolate baking squares provides 70 calories.

Can I eat target unsweetened chocolate baking squares on a keto diet?

No, target unsweetened chocolate baking squares have 28.60g of carbs per 100g, which may disrupt ketosis.

Does target unsweetened chocolate baking squares help build muscle?

They contain 14.30g of protein per 100g, which is moderate.