Calories in Target Unsalted Omega-3 Walnut Roasted Pepitas & Raw Pecans Raw Walnuts Unsalted Roasted Almonds Unsalted Omega-3 Walnut Trail Mix With Sweetened Cranberries

High Protein
Instrument — Food Profile
100g
Calories

548.00

kcal
Protein

16.10

g
Carbs

32.30

g
Fat

45.20

g
Fiber

9.70

g
Sugar

19.40

g

Curious about the nutritional profile of target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries provides 548.00 calories, 16.10g of protein, and 32.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 548.00 kcal 16.10g 32.30g 45.20g
1 oz (28g) 153 kcal 4.5g 9.0g 12.7g
1/4 cup (31g) 170 kcal 5.0g 10.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 129.00 mg
Iron 3.48 mg
Potassium 484.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661944)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries help build muscle?

Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.

How many calories are in target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries?

100 grams of target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries contains exactly 548.00 calories.

How many calories are in 1 1/4 cup of target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries?

A single 1/4 cup (31g) of target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries provides 170 calories.

Can I eat target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries on a keto diet?

No, target unsalted omega-3 walnut roasted pepitas & raw pecans raw walnuts unsalted roasted almonds unsalted omega-3 walnut trail mix with sweetened cranberries have 32.30g of carbs per 100g, which may disrupt ketosis.