Calories in Target Unsalted Heart Healthy Raw Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

21.40

g
Carbs

21.40

g
Fat

50.00

g
Fiber

14.30

g
Sugar

3.57

g

Curious about the nutritional profile of target unsalted heart healthy raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted heart healthy raw almonds provides 571.00 calories, 21.40g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 21.40g 21.40g 50.00g
1 oz (28g) 160 kcal 6.0g 6.0g 14.0g
GRM (28g) 160 kcal 6.0g 6.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 1.07 mg
Calcium 286.00 mg
Iron 3.57 mg
Magnesium 268.00 mg
Potassium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635651)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target unsalted heart healthy raw almonds?

100 grams of target unsalted heart healthy raw almonds contains exactly 571.00 calories.

Is target unsalted heart healthy raw almonds keto-friendly?

No, target unsalted heart healthy raw almonds have 21.40g of carbs per 100g, which may disrupt ketosis.

How much protein does target unsalted heart healthy raw almonds have?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many calories are in 1 grm of target unsalted heart healthy raw almonds?

A single grm (28g) of target unsalted heart healthy raw almonds provides 160 calories.