Calories in Target Unrefined Virgin Coconut Oil

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

867.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

93.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target unrefined virgin coconut oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unrefined virgin coconut oil provides 867.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 867.00 kcal 0.00g 0.00g 93.30g
1 oz (28g) 243 kcal 0.0g 0.0g 26.1g
1 Tbsp (15g) 130 kcal 0.0g 0.0g 14.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2280846)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target unrefined virgin coconut oil?

100 grams of target unrefined virgin coconut oil contains exactly 867.00 calories.

How many calories is in 1 1 tbsp of target unrefined virgin coconut oil?

A single 1 tbsp (15g) of target unrefined virgin coconut oil provides 130 calories.

Is target unrefined virgin coconut oil keto-friendly?

Yes, target unrefined virgin coconut oil is highly keto-friendly with only 0.00g of carbs per 100g.

Does target unrefined virgin coconut oil help build muscle?

It contains 0.00g of protein per 100g, which is moderate.