Calories in Target Turkey Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target turkey sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target turkey sausage provides 161.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 19.60g 0.00g 10.70g
1 oz (28g) 45 kcal 5.5g 0.0g 3.0g
2 oz pan fried (56g) 90 kcal 11.0g 0.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 1.00 mg
Iron 0.71 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2189760)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target turkey sausage help build muscle?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

How many calories is in target turkey sausage?

100 grams of target turkey sausage contains exactly 161.00 calories.

Can I eat target turkey sausage on a keto diet?

Yes, target turkey sausage is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 oz pan fried of target turkey sausage?

A single 2 oz pan fried (56g) of target turkey sausage provides 90 calories.