Calories in Target Traditional White Bread
Instrument — Food Profile
100g
Calories
231.00
kcalProtein
9.62
gCarbs
48.10
gFat
2.88
gFiber
5.80
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of target traditional white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target traditional white bread provides 231.00 calories, 9.62g of protein, and 48.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 231.00 kcal | 9.62g | 48.10g | 2.88g |
| 1 oz (28g) | 65 kcal | 2.7g | 13.5g | 0.8g |
| 2 SLICES (52g) | 120 kcal | 5.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.08 mg |
| Folate (B9) | 77.00 mcg |
| Calcium | 481.00 mg |
| Iron | 2.77 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How much protein does target traditional white bread have?
It contains 9.62g of protein per 100g, which is moderate.
How many calories is in target traditional white bread?
100 grams of target traditional white bread contains exactly 231.00 calories.
How many calories is in 1 2 slices of target traditional white bread?
A single 2 slices (52g) of target traditional white bread provides 120 calories.
Can I eat target traditional white bread on a keto diet?
No, target traditional white bread has 48.10g of carbs per 100g, which may disrupt ketosis.