Calories in Target Traditional Hummus

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

21.40

g
Fat

16.10

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of target traditional hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target traditional hummus provides 250.00 calories, 7.14g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 21.40g 16.10g
1 oz (28g) 70 kcal 2.0g 6.0g 4.5g
2 Tbsp (28g) 70 kcal 2.0g 6.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661714)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target traditional hummus?

100 grams of target traditional hummus contains exactly 250.00 calories.

How many calories are in 1 2 tbsp of target traditional hummus?

A single 2 tbsp (28g) of target traditional hummus provides 70 calories.

How much protein does target traditional hummus have?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in target traditional hummus for ketosis?

No, target traditional hummus have 21.40g of carbs per 100g, which may disrupt ketosis.