Calories in Target Tart Cherry Fruit Spread
Instrument — Food Profile
100g
Calories
222.00
kcalProtein
0.00
gCarbs
55.60
gFat
0.00
gFiber
0.00
gSugar
55.60
gBurn It Off
Curious about the nutritional profile of target tart cherry fruit spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target tart cherry fruit spread provides 222.00 calories, 0.00g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 0.00g | 55.60g | 0.00g |
| 1 oz (28g) | 62 kcal | 0.0g | 15.6g | 0.0g |
| 1 Tbsp (18g) | 40 kcal | 0.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 56.00 mg |
Nutrition FAQs
How many calories is in 1 1 tbsp of target tart cherry fruit spread?
A single 1 tbsp (18g) of target tart cherry fruit spread provides 40 calories.
Does target tart cherry fruit spread help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in target tart cherry fruit spread?
100 grams of target tart cherry fruit spread contains exactly 222.00 calories.
Can I eat target tart cherry fruit spread on a keto diet?
No, target tart cherry fruit spread has 55.60g of carbs per 100g, which may disrupt ketosis.