Calories in Target Swiss Spreadable Cheese Wedges
High Protein
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
15.80
gCarbs
10.50
gFat
7.89
gFiber
0.00
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of target swiss spreadable cheese wedges? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target swiss spreadable cheese wedges provides 211.00 calories, 15.80g of protein, and 10.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 15.80g | 10.50g | 7.89g |
| 1 oz (28g) | 59 kcal | 4.4g | 2.9g | 2.2g |
| 1 wedge (19g) | 40 kcal | 3.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 421.00 mg |
| Potassium | 368.00 mg |
| Sodium | 1470.00 mg |
Nutrition FAQs
How many calories are in target swiss spreadable cheese wedges?
100 grams of target swiss spreadable cheese wedges contains exactly 211.00 calories.
How many calories are in 1 1 wedge of target swiss spreadable cheese wedges?
A single 1 wedge (19g) of target swiss spreadable cheese wedges provides 40 calories.
Is target swiss spreadable cheese wedges keto-friendly?
No, target swiss spreadable cheese wedges have 10.50g of carbs per 100g, which may disrupt ketosis.
Is target swiss spreadable cheese wedges a good source of protein?
Yes, they are high in protein with 15.80g per 100g, making them great for muscle growth.