Calories in Target Swift Macaroni & Cheese Cup Market Pantry

Instrument — Food Profile
100g
Calories

397.00

kcal
Protein

10.30

g
Carbs

67.20

g
Fat

7.76

g
Fiber

1.70

g
Sugar

10.30

g

Curious about the nutritional profile of target swift macaroni & cheese cup market pantry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target swift macaroni & cheese cup market pantry provides 397.00 calories, 10.30g of protein, and 67.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 397.00 kcal 10.30g 67.20g 7.76g
1 oz (28g) 111 kcal 2.9g 18.8g 2.2g
1 CONTAINER (58g) 230 kcal 6.0g 39.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 103.00 mg
Iron 2.48 mg
Sodium 1240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2083893)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target swift macaroni & cheese cup market pantry have?

It contains 10.30g of protein per 100g, which is moderate.

How many calories is in target swift macaroni & cheese cup market pantry?

100 grams of target swift macaroni & cheese cup market pantry contains exactly 397.00 calories.

How many calories is in 1 1 container of target swift macaroni & cheese cup market pantry?

A single 1 container (58g) of target swift macaroni & cheese cup market pantry provides 230 calories.

Is target swift macaroni & cheese cup market pantry keto-friendly?

No, target swift macaroni & cheese cup market pantry has 67.20g of carbs per 100g, which may disrupt ketosis.