Calories in Target Swift Mac Whole Grain Macaroni & Cheese Cups
375.00
kcal10.70
g71.40
g6.25
g5.40
g10.70
gCurious about the nutritional profile of target swift mac whole grain macaroni & cheese cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target swift mac whole grain macaroni & cheese cups provides 375.00 calories, 10.70g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.70g | 71.40g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.0g | 20.0g | 1.8g |
| 1 cup (56g) | 210 kcal | 6.0g | 40.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 3.21 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Does target swift mac whole grain macaroni & cheese cups help build muscle?
They contain 10.70g of protein per 100g, which is moderate.
How many carbs are in target swift mac whole grain macaroni & cheese cups for ketosis?
No, target swift mac whole grain macaroni & cheese cups have 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of target swift mac whole grain macaroni & cheese cups?
A single 1 cup (56g) of target swift mac whole grain macaroni & cheese cups provides 210 calories.
How many calories are in target swift mac whole grain macaroni & cheese cups?
100 grams of target swift mac whole grain macaroni & cheese cups contains exactly 375.00 calories.