Calories in Target Sweetened Blueberries Toasted Sesame Smoked Uncured Ham Toasted Sesame Flavored Rounds & Dried Sweetened Blueberries Charcuterie Bites White Cheddar Cheese Shaved Smoked Uncured Ham
289.00
kcal17.10
g23.70
g14.50
g1.30
g13.20
gCurious about the nutritional profile of target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham provides 289.00 calories, 17.10g of protein, and 23.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 17.10g | 23.70g | 14.50g |
| 1 oz (28g) | 81 kcal | 4.8g | 6.6g | 4.1g |
| 1 package (76g) | 220 kcal | 13.0g | 18.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 263.00 mg |
| Iron | 0.95 mg |
| Sodium | 645.00 mg |
Nutrition FAQs
How many calories is in target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham?
100 grams of target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham contains exactly 289.00 calories.
How much protein does target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham have?
Yes, it is high in protein with 17.10g per 100g, making it great for muscle growth.
How many calories is in 1 1 package of target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham?
A single 1 package (76g) of target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham provides 220 calories.
Can I eat target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham on a keto diet?
No, target sweetened blueberries toasted sesame smoked uncured ham toasted sesame flavored rounds & dried sweetened blueberries charcuterie bites white cheddar cheese shaved smoked uncured ham has 23.70g of carbs per 100g, which may disrupt ketosis.