Calories in Target Stroopwafel Mini Caramel Filled Waffle Cookies

Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

3.12

g
Carbs

65.60

g
Fat

21.90

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of target stroopwafel mini caramel filled waffle cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target stroopwafel mini caramel filled waffle cookies provides 469.00 calories, 3.12g of protein, and 65.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 3.12g 65.60g 21.90g
1 oz (28g) 131 kcal 0.9g 18.4g 6.1g
4 COOKIES (32g) 150 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635027)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target stroopwafel mini caramel filled waffle cookies keto-friendly?

No, target stroopwafel mini caramel filled waffle cookies have 65.60g of carbs per 100g, which may disrupt ketosis.

Does target stroopwafel mini caramel filled waffle cookies help build muscle?

They contain 3.12g of protein per 100g, which is moderate.

How many calories are in 1 4 cookies of target stroopwafel mini caramel filled waffle cookies?

A single 4 cookies (32g) of target stroopwafel mini caramel filled waffle cookies provides 150 calories.

How many calories are in target stroopwafel mini caramel filled waffle cookies?

100 grams of target stroopwafel mini caramel filled waffle cookies contains exactly 469.00 calories.