Calories in Target Steam In Bag Sweet Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
1.82
gCarbs
20.00
gFat
0.00
gFiber
2.70
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of target steam in bag sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target steam in bag sweet potatoes provides 82.00 calories, 1.82g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 1.82g | 20.00g | 0.00g |
| 1 oz (28g) | 23 kcal | 0.5g | 5.6g | 0.0g |
| 1 1/4 cup (110g) | 90 kcal | 2.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2540.00 mcg |
| Vitamin C | 2.20 mg |
| Calcium | 36.00 mg |
| Iron | 0.65 mg |
| Sodium | 55.00 mg |
Nutrition FAQs
How many calories are in 1 1 1/4 cup of target steam in bag sweet potatoes?
A single 1 1/4 cup (110g) of target steam in bag sweet potatoes provides 90 calories.
Does target steam in bag sweet potatoes help build muscle?
They contain 1.82g of protein per 100g, which is moderate.
How many calories are in target steam in bag sweet potatoes?
100 grams of target steam in bag sweet potatoes contains exactly 82.00 calories.
Can I eat target steam in bag sweet potatoes on a keto diet?
No, target steam in bag sweet potatoes have 20.00g of carbs per 100g, which may disrupt ketosis.