Calories in Target Steam-in-bag Cut Leaf Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
2.35
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target steam-in-bag cut leaf spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam-in-bag cut leaf spinach provides 29.00 calories, 2.35g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 2.35g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 0.7g | 0.0g |
| 1 cup (85g) | 25 kcal | 2.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 400.00 mcg |
| Calcium | 106.00 mg |
| Iron | 1.18 mg |
| Potassium | 224.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories is in target steam-in-bag cut leaf spinach?
100 grams of target steam-in-bag cut leaf spinach contains exactly 29.00 calories.
How many calories is in 1 1 cup of target steam-in-bag cut leaf spinach?
A single 1 cup (85g) of target steam-in-bag cut leaf spinach provides 25 calories.
How many carbs is in target steam-in-bag cut leaf spinach for ketosis?
Yes, target steam-in-bag cut leaf spinach is highly keto-friendly with only 2.35g of carbs per 100g.
Is target steam-in-bag cut leaf spinach a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.