Calories in Target Spring Mix

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

28.00

kcal
Protein

2.11

g
Carbs

4.23

g
Fat

0.00

g
Fiber

2.10

g
Sugar

0.70

g

Curious about the nutritional profile of target spring mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spring mix provides 28.00 calories, 2.11g of protein, and 4.23g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 28.00 kcal 2.11g 4.23g 0.00g
1 oz (28g) 8 kcal 0.6g 1.2g 0.0g
1 container (142g) 40 kcal 3.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6200.00 mcg
Vitamin C 19.70 mg
Vitamin D 8.00 mcg
Vitamin K 136.00 mcg
Calcium 77.00 mg
Iron 1.27 mg
Potassium 331.00 mg
Sodium 77.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465166)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target spring mix for ketosis?

Yes, target spring mix is highly keto-friendly with only 4.23g of carbs per 100g.

How many calories is in 1 1 container of target spring mix?

A single 1 container (142g) of target spring mix provides 40 calories.

How much protein does target spring mix have?

It contains 2.11g of protein per 100g, which is moderate.

How many calories is in target spring mix?

100 grams of target spring mix contains exactly 28.00 calories.