Calories in Target Semi-sweet Organic 70% Cacao Baking Chocolate Squares

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

7.14

g
Carbs

35.70

g
Fat

42.90

g
Fiber

14.30

g
Sugar

28.60

g

Curious about the nutritional profile of target semi-sweet organic 70% cacao baking chocolate squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target semi-sweet organic 70% cacao baking chocolate squares provides 571.00 calories, 7.14g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 7.14g 35.70g 42.90g
1 oz (28g) 160 kcal 2.0g 10.0g 12.0g
1 SQUARE (14g) 80 kcal 1.0g 5.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660850)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target semi-sweet organic 70% cacao baking chocolate squares on a keto diet?

No, target semi-sweet organic 70% cacao baking chocolate squares have 35.70g of carbs per 100g, which may disrupt ketosis.

How much protein does target semi-sweet organic 70% cacao baking chocolate squares have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in target semi-sweet organic 70% cacao baking chocolate squares?

100 grams of target semi-sweet organic 70% cacao baking chocolate squares contains exactly 571.00 calories.

How many calories are in 1 1 square of target semi-sweet organic 70% cacao baking chocolate squares?

A single 1 square (14g) of target semi-sweet organic 70% cacao baking chocolate squares provides 80 calories.