Calories in Target Semi-sweet Chocolate Baking Squares

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

35.70

g
Fiber

7.10

g
Sugar

42.90

g

Curious about the nutritional profile of target semi-sweet chocolate baking squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target semi-sweet chocolate baking squares provides 500.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 57.10g 35.70g
1 oz (28g) 140 kcal 2.0g 16.0g 10.0g
1 square (14g) 70 kcal 1.0g 8.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 9.29 mg
Potassium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target semi-sweet chocolate baking squares help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

Is target semi-sweet chocolate baking squares keto-friendly?

No, target semi-sweet chocolate baking squares have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 square of target semi-sweet chocolate baking squares?

A single 1 square (14g) of target semi-sweet chocolate baking squares provides 70 calories.

How many calories are in target semi-sweet chocolate baking squares?

100 grams of target semi-sweet chocolate baking squares contains exactly 500.00 calories.