Calories in Target Salt & Pepper Seasoned Pistachios

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

21.40

g
Carbs

28.60

g
Fat

42.90

g
Fiber

10.70

g
Sugar

7.14

g

Curious about the nutritional profile of target salt & pepper seasoned pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target salt & pepper seasoned pistachios provides 571.00 calories, 21.40g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 21.40g 28.60g 42.90g
1 oz (28g) 160 kcal 6.0g 8.0g 12.0g
1 oz without shell (about 44 pieces with shell) (28g) 160 kcal 6.0g 8.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 3.93 mg
Potassium 1000.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625577)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target salt & pepper seasoned pistachios a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many calories are in target salt & pepper seasoned pistachios?

100 grams of target salt & pepper seasoned pistachios contains exactly 571.00 calories.

How many carbs are in target salt & pepper seasoned pistachios for ketosis?

No, target salt & pepper seasoned pistachios have 28.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 oz without shell (about 44 pieces with shell) of target salt & pepper seasoned pistachios?

A single 1 oz without shell (about 44 pieces with shell) (28g) of target salt & pepper seasoned pistachios provides 160 calories.