Calories in Target Rustic Pumpkin Spice Yogurt-covered Raisins & Pumpkin Seed Kernels Cinnamon-flavored Pretzel Balls Rustic Pumpkin Spice Trail Mix With Pumpkin Spice Peanuts
514.00
kcal14.30
g48.60
g34.30
g5.70
g31.40
gCurious about the nutritional profile of target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts provides 514.00 calories, 14.30g of protein, and 48.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 514.00 kcal | 14.30g | 48.60g | 34.30g |
| 1 oz (28g) | 144 kcal | 4.0g | 13.6g | 9.6g |
| 1/4 cup (35g) | 180 kcal | 5.0g | 17.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 2.29 mg |
| Potassium | 400.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories are in target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts?
100 grams of target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts contains exactly 514.00 calories.
How many calories are in 1 1/4 cup of target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts?
A single 1/4 cup (35g) of target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts provides 180 calories.
How many carbs are in target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts for ketosis?
No, target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts have 48.60g of carbs per 100g, which may disrupt ketosis.
Is target rustic pumpkin spice yogurt-covered raisins & pumpkin seed kernels cinnamon-flavored pretzel balls rustic pumpkin spice trail mix with pumpkin spice peanuts a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.