Calories in Target Rocky Road Ice Cream

Instrument — Food Profile
100g
Calories

230.00

kcal
Protein

3.45

g
Carbs

31.00

g
Fat

10.30

g
Fiber

1.10

g
Sugar

20.70

g

Curious about the nutritional profile of target rocky road ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target rocky road ice cream provides 230.00 calories, 3.45g of protein, and 31.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 230.00 kcal 3.45g 31.00g 10.30g
1 oz (28g) 64 kcal 1.0g 8.7g 2.9g
2/3 cup (87g) 200 kcal 3.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Iron 1.26 mg
Potassium 264.00 mg
Sodium 103.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661343)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target rocky road ice cream a good source of protein?

It contains 3.45g of protein per 100g, which is moderate.

Can I eat target rocky road ice cream on a keto diet?

No, target rocky road ice cream has 31.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of target rocky road ice cream?

A single 2/3 cup (87g) of target rocky road ice cream provides 200 calories.

How many calories is in target rocky road ice cream?

100 grams of target rocky road ice cream contains exactly 230.00 calories.