Calories in Target Ricotta Part-skim Milk Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
145.00
kcalProtein
9.68
gCarbs
6.45
gFat
9.68
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of target ricotta part-skim milk cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ricotta part-skim milk cheese provides 145.00 calories, 9.68g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 9.68g | 6.45g | 9.68g |
| 1 oz (28g) | 41 kcal | 2.7g | 1.8g | 2.7g |
| 0.25 cup (62g) | 90 kcal | 6.0g | 4.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 58.00 mcg |
| Calcium | 161.00 mg |
| Sodium | 242.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of target ricotta part-skim milk cheese?
A single 0.25 cup (62g) of target ricotta part-skim milk cheese provides 90 calories.
Is target ricotta part-skim milk cheese a good source of protein?
It contains 9.68g of protein per 100g, which is moderate.
How many calories is in target ricotta part-skim milk cheese?
100 grams of target ricotta part-skim milk cheese contains exactly 145.00 calories.
How many carbs is in target ricotta part-skim milk cheese for ketosis?
No, target ricotta part-skim milk cheese has 6.45g of carbs per 100g, which may disrupt ketosis.