Calories in Target Red Onion & Sun Dried Tomato Wood-fired Crust Flatbread With Mozzarella Cheese On A Hand-stretched Crust Goat Cheese
243.00
kcal10.30
g32.70
g7.48
g1.90
g3.74
gCurious about the nutritional profile of target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese provides 243.00 calories, 10.30g of protein, and 32.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 10.30g | 32.70g | 7.48g |
| 1 oz (28g) | 68 kcal | 2.9g | 9.2g | 2.1g |
| 0.5 FLATBTREAD (107g) | 260 kcal | 11.0g | 35.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 84.00 mcg |
| Vitamin C | 3.40 mg |
| Calcium | 93.00 mg |
| Iron | 1.68 mg |
| Sodium | 514.00 mg |
Nutrition FAQs
How many calories is in target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese?
100 grams of target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese contains exactly 243.00 calories.
How many calories is in 1 0.5 flatbtread of target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese?
A single 0.5 flatbtread (107g) of target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese provides 260 calories.
Is target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese keto-friendly?
No, target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese has 32.70g of carbs per 100g, which may disrupt ketosis.
Is target red onion & sun dried tomato wood-fired crust flatbread with mozzarella cheese on a hand-stretched crust goat cheese a good source of protein?
It contains 10.30g of protein per 100g, which is moderate.