Calories in Target Pumpkin Spice Soft Sandwich Cookies

Instrument — Food Profile
100g
Calories

514.00

kcal
Protein

2.70

g
Carbs

62.20

g
Fat

27.00

g
Fiber

0.00

g
Sugar

37.80

g

Curious about the nutritional profile of target pumpkin spice soft sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pumpkin spice soft sandwich cookies provides 514.00 calories, 2.70g of protein, and 62.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 514.00 kcal 2.70g 62.20g 27.00g
1 oz (28g) 144 kcal 0.8g 17.4g 7.6g
1 Cookie (37g) 190 kcal 1.0g 23.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.95 mg
Sodium 405.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2583882)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cookie of target pumpkin spice soft sandwich cookies?

A single 1 cookie (37g) of target pumpkin spice soft sandwich cookies provides 190 calories.

How many calories are in target pumpkin spice soft sandwich cookies?

100 grams of target pumpkin spice soft sandwich cookies contains exactly 514.00 calories.

How many carbs are in target pumpkin spice soft sandwich cookies for ketosis?

No, target pumpkin spice soft sandwich cookies have 62.20g of carbs per 100g, which may disrupt ketosis.

How much protein does target pumpkin spice soft sandwich cookies have?

They contain 2.70g of protein per 100g, which is moderate.