Calories in Target Pumpkin Spice Pretzels

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

5.00

g
Carbs

72.50

g
Fat

20.00

g
Fiber

0.00

g
Sugar

47.50

g

Curious about the nutritional profile of target pumpkin spice pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pumpkin spice pretzels provides 500.00 calories, 5.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 5.00g 72.50g 20.00g
1 oz (28g) 140 kcal 1.4g 20.3g 5.6g
8 PRETZELS (40g) 200 kcal 2.0g 29.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.80 mg
Sodium 550.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678275)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target pumpkin spice pretzels?

100 grams of target pumpkin spice pretzels contains exactly 500.00 calories.

Is target pumpkin spice pretzels keto-friendly?

No, target pumpkin spice pretzels have 72.50g of carbs per 100g, which may disrupt ketosis.

How much protein does target pumpkin spice pretzels have?

They contain 5.00g of protein per 100g, which is moderate.

How many calories are in 1 8 pretzels of target pumpkin spice pretzels?

A single 8 pretzels (40g) of target pumpkin spice pretzels provides 200 calories.