Calories in Target Pumpkin Shaped Pretzels

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

7.14

g
Carbs

82.10

g
Fat

3.57

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of target pumpkin shaped pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pumpkin shaped pretzels provides 393.00 calories, 7.14g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 7.14g 82.10g 3.57g
1 oz (28g) 110 kcal 2.0g 23.0g 1.0g
GRM (28g) 110 kcal 2.0g 23.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1640.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660934)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target pumpkin shaped pretzels?

100 grams of target pumpkin shaped pretzels contains exactly 393.00 calories.

Can I eat target pumpkin shaped pretzels on a keto diet?

No, target pumpkin shaped pretzels have 82.10g of carbs per 100g, which may disrupt ketosis.

How much protein does target pumpkin shaped pretzels have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 grm of target pumpkin shaped pretzels?

A single grm (28g) of target pumpkin shaped pretzels provides 110 calories.