Calories in Target Pretzel Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

82.10

g
Fat

0.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of target pretzel sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pretzel sticks provides 393.00 calories, 10.70g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 82.10g 0.00g
1 oz (28g) 110 kcal 3.0g 23.0g 0.0g
GRM (28g) 110 kcal 3.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.57 mg
Sodium 1680.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target pretzel sticks on a keto diet?

No, target pretzel sticks have 82.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of target pretzel sticks?

A single grm (28g) of target pretzel sticks provides 110 calories.

How many calories are in target pretzel sticks?

100 grams of target pretzel sticks contains exactly 393.00 calories.

How much protein does target pretzel sticks have?

They contain 10.70g of protein per 100g, which is moderate.