Calories in Target Plain Whole Milk Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
9.25
gCarbs
3.52
gFat
3.96
gFiber
0.00
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of target plain whole milk greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target plain whole milk greek yogurt provides 88.00 calories, 9.25g of protein, and 3.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 9.25g | 3.52g | 3.96g |
| 1 oz (28g) | 25 kcal | 2.6g | 1.0g | 1.1g |
| 1 cup (227g) | 200 kcal | 21.0g | 8.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 44.00 mcg |
| Calcium | 106.00 mg |
| Potassium | 137.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of target plain whole milk greek yogurt?
A single 1 cup (227g) of target plain whole milk greek yogurt provides 200 calories.
Is target plain whole milk greek yogurt a good source of protein?
It contains 9.25g of protein per 100g, which is moderate.
How many calories is in target plain whole milk greek yogurt?
100 grams of target plain whole milk greek yogurt contains exactly 88.00 calories.
Can I eat target plain whole milk greek yogurt on a keto diet?
Yes, target plain whole milk greek yogurt is highly keto-friendly with only 3.52g of carbs per 100g.