Calories in Target Plain Sliced Bagels

Low Sugar
Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

9.09

g
Carbs

50.50

g
Fat

2.53

g
Fiber

2.00

g
Sugar

3.03

g

Curious about the nutritional profile of target plain sliced bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target plain sliced bagels provides 263.00 calories, 9.09g of protein, and 50.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 9.09g 50.50g 2.53g
1 oz (28g) 74 kcal 2.5g 14.1g 0.7g
1 bagel (99g) 260 kcal 9.0g 50.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 2.93 mg
Potassium 71.00 mg
Sodium 505.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target plain sliced bagels help build muscle?

They contain 9.09g of protein per 100g, which is moderate.

Is target plain sliced bagels keto-friendly?

No, target plain sliced bagels have 50.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bagel of target plain sliced bagels?

A single 1 bagel (99g) of target plain sliced bagels provides 260 calories.

How many calories are in target plain sliced bagels?

100 grams of target plain sliced bagels contains exactly 263.00 calories.