Calories in Target Plain Lowfat Frozen Yogurt

Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

2.35

g
Carbs

27.10

g
Fat

1.18

g
Fiber

0.00

g
Sugar

21.20

g

Curious about the nutritional profile of target plain lowfat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target plain lowfat frozen yogurt provides 129.00 calories, 2.35g of protein, and 27.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 2.35g 27.10g 1.18g
1 oz (28g) 36 kcal 0.7g 7.6g 0.3g
0.5 cup (85g) 110 kcal 2.0g 23.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 94.00 mg
Sodium 53.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661587)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target plain lowfat frozen yogurt?

100 grams of target plain lowfat frozen yogurt contains exactly 129.00 calories.

How many calories is in 1 0.5 cup of target plain lowfat frozen yogurt?

A single 0.5 cup (85g) of target plain lowfat frozen yogurt provides 110 calories.

Is target plain lowfat frozen yogurt a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.

How many carbs is in target plain lowfat frozen yogurt for ketosis?

No, target plain lowfat frozen yogurt has 27.10g of carbs per 100g, which may disrupt ketosis.