Calories in Target Plain Greek Whole Milk Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
9.41
gCarbs
2.94
gFat
4.12
gFiber
0.00
gSugar
2.94
gBurn It Off
Curious about the nutritional profile of target plain greek whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target plain greek whole milk yogurt provides 88.00 calories, 9.41g of protein, and 2.94g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 9.41g | 2.94g | 4.12g |
| 1 oz (28g) | 25 kcal | 2.6g | 0.8g | 1.2g |
| 3/4 cup (170g) | 150 kcal | 16.0g | 5.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Potassium | 124.00 mg |
| Sodium | 32.00 mg |
Nutrition FAQs
Is target plain greek whole milk yogurt keto-friendly?
Yes, target plain greek whole milk yogurt is highly keto-friendly with only 2.94g of carbs per 100g.
How much protein does target plain greek whole milk yogurt have?
It contains 9.41g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of target plain greek whole milk yogurt?
A single 3/4 cup (170g) of target plain greek whole milk yogurt provides 150 calories.
How many calories is in target plain greek whole milk yogurt?
100 grams of target plain greek whole milk yogurt contains exactly 88.00 calories.