Calories in Target Plain Cream Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

7.14

g
Carbs

7.14

g
Fat

32.10

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of target plain cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target plain cream cheese provides 321.00 calories, 7.14g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 7.14g 7.14g 32.10g
1 oz (28g) 90 kcal 2.0g 2.0g 9.0g
GRM (28g) 90 kcal 2.0g 2.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 96.00 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659389)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of target plain cream cheese?

A single grm (28g) of target plain cream cheese provides 90 calories.

How many calories is in target plain cream cheese?

100 grams of target plain cream cheese contains exactly 321.00 calories.

Can I eat target plain cream cheese on a keto diet?

No, target plain cream cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

How much protein does target plain cream cheese have?

It contains 7.14g of protein per 100g, which is moderate.