Calories in Target Petite Quiche Mushroom & Pepper Collection Spinach & Swiss Cheese Petite Quiche Three Cheese & Onion
288.00
kcal11.90
g22.00
g17.00
g1.70
g1.69
gCurious about the nutritional profile of target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion provides 288.00 calories, 11.90g of protein, and 22.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 11.90g | 22.00g | 17.00g |
| 1 oz (28g) | 81 kcal | 3.3g | 6.2g | 4.8g |
| GRM (59g) | 170 kcal | 7.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 158.00 mg |
| Iron | 1.69 mg |
| Potassium | 124.00 mg |
| Sodium | 441.00 mg |
Nutrition FAQs
How many carbs is in target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion for ketosis?
No, target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion has 22.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion?
A single grm (59g) of target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion provides 170 calories.
How many calories is in target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion?
100 grams of target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion contains exactly 288.00 calories.
Does target petite quiche mushroom & pepper collection spinach & swiss cheese petite quiche three cheese & onion help build muscle?
It contains 11.90g of protein per 100g, which is moderate.