Calories in Target Organic Raw Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
20.00
gCarbs
10.00
gFat
50.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of target organic raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic raw almonds provides 600.00 calories, 20.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 20.00g | 10.00g | 50.00g |
| 1 oz (28g) | 168 kcal | 5.6g | 2.8g | 14.0g |
| 1/4 cup (30g) | 180 kcal | 6.0g | 3.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 267.00 mg |
| Iron | 3.33 mg |
| Potassium | 700.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories are in target organic raw almonds?
100 grams of target organic raw almonds contains exactly 600.00 calories.
How many calories are in 1 1/4 cup of target organic raw almonds?
A single 1/4 cup (30g) of target organic raw almonds provides 180 calories.
Does target organic raw almonds help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Is target organic raw almonds keto-friendly?
No, target organic raw almonds have 10.00g of carbs per 100g, which may disrupt ketosis.