Calories in Target Organic Cultivated Blueberries
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
12.10
gFat
0.71
gFiber
2.90
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of target organic cultivated blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic cultivated blueberries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.71g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.2g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin C | 2.60 mg |
| Calcium | 14.00 mg |
| Iron | 0.26 mg |
| Potassium | 54.00 mg |
Nutrition FAQs
Does target organic cultivated blueberries help build muscle?
They contain 0.71g of protein per 100g, which is moderate.
How many carbs are in target organic cultivated blueberries for ketosis?
No, target organic cultivated blueberries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of target organic cultivated blueberries?
A single 1 cup (140g) of target organic cultivated blueberries provides 70 calories.
How many calories are in target organic cultivated blueberries?
100 grams of target organic cultivated blueberries contains exactly 50.00 calories.