Calories in Target Organic Couscous
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
13.30
gCarbs
77.80
gFat
0.00
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target organic couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic couscous provides 378.00 calories, 13.30g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 77.80g | 0.00g |
| 1 oz (28g) | 106 kcal | 3.7g | 21.8g | 0.0g |
| GRM (45g) | 170 kcal | 6.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 1.11 mg |
| Potassium | 156.00 mg |
Nutrition FAQs
How many calories are in target organic couscous?
100 grams of target organic couscous contains exactly 378.00 calories.
Is target organic couscous keto-friendly?
No, target organic couscous have 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of target organic couscous?
A single grm (45g) of target organic couscous provides 170 calories.
Does target organic couscous help build muscle?
They contain 13.30g of protein per 100g, which is moderate.