Calories in Target Orange Vanilla Lowfat Yogurt Pouches

Instrument — Food Profile
100g
Calories

90.00

kcal
Protein

5.00

g
Carbs

15.00

g
Fat

1.50

g
Fiber

0.00

g
Sugar

14.00

g

Curious about the nutritional profile of target orange vanilla lowfat yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target orange vanilla lowfat yogurt pouches provides 90.00 calories, 5.00g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 90.00 kcal 5.00g 15.00g 1.50g
1 oz (28g) 25 kcal 1.4g 4.2g 0.4g
1 POUCH (100g) 90 kcal 5.0g 15.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 135.00 mcg
Vitamin C 2.40 mg
Vitamin D 4.00 mcg
Calcium 150.00 mg
Potassium 120.00 mg
Sodium 55.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661391)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target orange vanilla lowfat yogurt pouches?

100 grams of target orange vanilla lowfat yogurt pouches contains exactly 90.00 calories.

Does target orange vanilla lowfat yogurt pouches help build muscle?

They contain 5.00g of protein per 100g, which is moderate.

How many calories are in 1 1 pouch of target orange vanilla lowfat yogurt pouches?

A single 1 pouch (100g) of target orange vanilla lowfat yogurt pouches provides 90 calories.

Can I eat target orange vanilla lowfat yogurt pouches on a keto diet?

No, target orange vanilla lowfat yogurt pouches have 15.00g of carbs per 100g, which may disrupt ketosis.