Calories in Target Omega-3 Roasted Pepitas & Raw Pecans Raw Walnuts Roasted Almonds Omega-3 Trail Mix With Dried Sweetened Cranberries

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

14.30

g
Carbs

32.10

g
Fat

42.90

g
Fiber

7.10

g
Sugar

21.40

g

Curious about the nutritional profile of target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries provides 571.00 calories, 14.30g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 14.30g 32.10g 42.90g
1 oz (28g) 160 kcal 4.0g 9.0g 12.0g
1 pouch (28g) 160 kcal 4.0g 9.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 3.57 mg
Magnesium 232.00 mg
Potassium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625403)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries?

100 grams of target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries contains exactly 571.00 calories.

How many calories are in 1 1 pouch of target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries?

A single 1 pouch (28g) of target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries provides 160 calories.

Is target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries keto-friendly?

No, target omega-3 roasted pepitas & raw pecans raw walnuts roasted almonds omega-3 trail mix with dried sweetened cranberries have 32.10g of carbs per 100g, which may disrupt ketosis.