Calories in Target Olive Tapenade Hummus
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
6.67
gCarbs
16.70
gFat
16.70
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of target olive tapenade hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target olive tapenade hummus provides 233.00 calories, 6.67g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 6.67g | 16.70g | 16.70g |
| 1 oz (28g) | 65 kcal | 1.9g | 4.7g | 4.7g |
| 2 Tbsp (30g) | 70 kcal | 2.0g | 5.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 233.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Does target olive tapenade hummus help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in target olive tapenade hummus?
100 grams of target olive tapenade hummus contains exactly 233.00 calories.
How many calories are in 1 2 tbsp of target olive tapenade hummus?
A single 2 tbsp (30g) of target olive tapenade hummus provides 70 calories.
Can I eat target olive tapenade hummus on a keto diet?
No, target olive tapenade hummus have 16.70g of carbs per 100g, which may disrupt ketosis.