Calories in Target North Holland Gouda Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target north holland gouda cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target north holland gouda cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
| about 1 inch cube (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Is target north holland gouda cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in target north holland gouda cheese?
100 grams of target north holland gouda cheese contains exactly 393.00 calories.
How many carbs is in target north holland gouda cheese for ketosis?
Yes, target north holland gouda cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 about 1 inch cube of target north holland gouda cheese?
A single about 1 inch cube (28g) of target north holland gouda cheese provides 110 calories.