Calories in Target Noodle Soup Mix

Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

12.50

g
Carbs

62.50

g
Fat

6.25

g
Fiber

6.20

g
Sugar

0.00

g

Curious about the nutritional profile of target noodle soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target noodle soup mix provides 375.00 calories, 12.50g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 12.50g 62.50g 6.25g
1 oz (28g) 105 kcal 3.5g 17.5g 1.8g
2 Tbsp (16g) 60 kcal 2.0g 10.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.25 mg
Sodium 4060.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661482)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target noodle soup mix?

100 grams of target noodle soup mix contains exactly 375.00 calories.

How many calories is in 1 2 tbsp of target noodle soup mix?

A single 2 tbsp (16g) of target noodle soup mix provides 60 calories.

Does target noodle soup mix help build muscle?

It contains 12.50g of protein per 100g, which is moderate.

Can I eat target noodle soup mix on a keto diet?

No, target noodle soup mix has 62.50g of carbs per 100g, which may disrupt ketosis.