Calories in Target Natural Crunchy Peanut Butter Spread
High Protein
Instrument — Food Profile
100g
Calories
594.00
kcalProtein
21.90
gCarbs
18.80
gFat
50.00
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of target natural crunchy peanut butter spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target natural crunchy peanut butter spread provides 594.00 calories, 21.90g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 594.00 kcal | 21.90g | 18.80g | 50.00g |
| 1 oz (28g) | 166 kcal | 6.1g | 5.3g | 14.0g |
| 2 Tbsp (32g) | 190 kcal | 7.0g | 6.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.19 mg |
| Potassium | 625.00 mg |
| Sodium | 391.00 mg |
Nutrition FAQs
How many calories is in target natural crunchy peanut butter spread?
100 grams of target natural crunchy peanut butter spread contains exactly 594.00 calories.
How many calories is in 1 2 tbsp of target natural crunchy peanut butter spread?
A single 2 tbsp (32g) of target natural crunchy peanut butter spread provides 190 calories.
How many carbs is in target natural crunchy peanut butter spread for ketosis?
No, target natural crunchy peanut butter spread has 18.80g of carbs per 100g, which may disrupt ketosis.
How much protein does target natural crunchy peanut butter spread have?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.