Calories in Target Mozzarella Cheese Sticks
Low Sugar
Instrument — Food Profile
100g
Calories
308.00
kcalProtein
12.10
gCarbs
26.40
gFat
16.50
gFiber
1.10
gSugar
1.10
gBurn It Off
Curious about the nutritional profile of target mozzarella cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mozzarella cheese sticks provides 308.00 calories, 12.10g of protein, and 26.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 12.10g | 26.40g | 16.50g |
| 1 oz (28g) | 86 kcal | 3.4g | 7.4g | 4.6g |
| 4 sticks (91g) | 280 kcal | 11.0g | 24.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Iron | 1.32 mg |
| Potassium | 121.00 mg |
| Sodium | 725.00 mg |
Nutrition FAQs
How many calories are in target mozzarella cheese sticks?
100 grams of target mozzarella cheese sticks contains exactly 308.00 calories.
How many calories are in 1 4 sticks of target mozzarella cheese sticks?
A single 4 sticks (91g) of target mozzarella cheese sticks provides 280 calories.
How many carbs are in target mozzarella cheese sticks for ketosis?
No, target mozzarella cheese sticks have 26.40g of carbs per 100g, which may disrupt ketosis.
Does target mozzarella cheese sticks help build muscle?
They contain 12.10g of protein per 100g, which is moderate.