Calories in Target Milk Chocolate Hot Cocoa Mix
Instrument — Food Profile
100g
Calories
388.00
kcalProtein
7.06
gCarbs
81.20
gFat
3.53
gFiber
3.50
gSugar
63.50
gBurn It Off
Curious about the nutritional profile of target milk chocolate hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target milk chocolate hot cocoa mix provides 388.00 calories, 7.06g of protein, and 81.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 7.06g | 81.20g | 3.53g |
| 1 oz (28g) | 109 kcal | 2.0g | 22.7g | 1.0g |
| 2 Tbsp (28g) | 110 kcal | 2.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 212.00 mg |
| Iron | 3.53 mg |
| Potassium | 529.00 mg |
| Sodium | 229.00 mg |
Nutrition FAQs
Is target milk chocolate hot cocoa mix a good source of protein?
It contains 7.06g of protein per 100g, which is moderate.
How many calories is in target milk chocolate hot cocoa mix?
100 grams of target milk chocolate hot cocoa mix contains exactly 388.00 calories.
How many calories is in 1 2 tbsp of target milk chocolate hot cocoa mix?
A single 2 tbsp (28g) of target milk chocolate hot cocoa mix provides 110 calories.
Can I eat target milk chocolate hot cocoa mix on a keto diet?
No, target milk chocolate hot cocoa mix has 81.20g of carbs per 100g, which may disrupt ketosis.