Calories in Target Milk Chocolate Graham Milk Chocolate-covered Graham-flavored Cookies

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

20.00

g
Fiber

3.30

g
Sugar

43.30

g

Curious about the nutritional profile of target milk chocolate graham milk chocolate-covered graham-flavored cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target milk chocolate graham milk chocolate-covered graham-flavored cookies provides 467.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 73.30g 20.00g
1 oz (28g) 131 kcal 1.9g 20.5g 5.6g
5 pieces (30g) 140 kcal 2.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.67 mg
Potassium 100.00 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625829)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target milk chocolate graham milk chocolate-covered graham-flavored cookies on a keto diet?

No, target milk chocolate graham milk chocolate-covered graham-flavored cookies have 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 pieces of target milk chocolate graham milk chocolate-covered graham-flavored cookies?

A single 5 pieces (30g) of target milk chocolate graham milk chocolate-covered graham-flavored cookies provides 140 calories.

How many calories are in target milk chocolate graham milk chocolate-covered graham-flavored cookies?

100 grams of target milk chocolate graham milk chocolate-covered graham-flavored cookies contains exactly 467.00 calories.

How much protein does target milk chocolate graham milk chocolate-covered graham-flavored cookies have?

They contain 6.67g of protein per 100g, which is moderate.